Icon animation of a purple clipboard with a white checklist and a blue alarm clock signify organization, time management, and productivity concepts Animated alarm clock . Traditional twin bell ...

It's so easy to get sucked into a late-night or early-morning doom scroll when your phone is right next to your bed. A traditional alarm clock can help you avoid this by starting and ending your ...

Sometimes, rising early in the morning can be challenging, particularly for individuals who are not naturally inclined towards it. This is when an alarm clock proves to be extremely useful.

Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep.

From Lumie to Philips, we tried and tested the best sunrise alarm clocks, with wake-up lights to combat seasonal affective disorder (SAD) This article contains affiliate links. The products or ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Light impacts the ticking of our internal clock — it tells our brain to be awake, while darkness signals that it’s time to sleep. That’s why screen time before bed can interfere with your sleep.

If our doctors had their way, we would go to sleep every day well before midnight — our phones, tablets, and TVs nowhere in sight — and we’d wake up the next morning from the sunshine ...

We put the best-selling sunrise alarm clocks to the test for every budget and sleeper. Here are our top recommendations.