If you’re feeling overwhelmed and need a creative outlet, then try out these stress relief coloring pages for adults! Do you ever feel overwhelmed by the stress of everyday life? Are you looking for ...
There are so many coloring books for adults online, but we've rounded up 30 of our favorites. There are some beautiful (and ...
Need to de-stress before the last stretch of Spring Quarter sends you into a spiral...get out your coloring pages! A deep ...
In any given year, anxiety affects about 18.1 percent of U.S. adults ... Common responses to stress and anxiety Stress affects each of us differently. Below are some common responses to stress and ...
Test Your Knowledge of Stress and Anxiety Test your knowledge of the effects and management of stress and anxiety with this WebMD quiz. Stress can drain the joy from your day, but does it serve ...
Plus, over time, chronic stress can have negative effects on your health — so it's important to learn stress relief techniques ... In fact, 21% of adults report feeling more stressed when ...
Researchers investigate the potential of multivitamin-mineral supplements to improve daily functioning among older adults.
The benefits of using a hot tub include stress relief, improved blood sugar management, better sleep, and more. Here are 7 benefits. It’s been a long, hard day, and soaking in a hot tub may be ...
Music is effective for relaxation and stress management. Research confirms these personal experiences with music. Current findings indicate that music around 60 beats per minute can cause the brain to ...
Learn about pain relief medications and the risks they may pose risks for people with high blood pressure. Some OTC pain relief medications can increase blood pressure. How to Get a Medical ...
Dr. Barbara Krantz, medical director of Older Adults Program, Withdrawal Management and Chronic Pain for Caron Treatment Centers in Florida, said her practice has seen a "significant uptick" in ...