Learn more about microbes and mental health. Your body already knows this: When you sacrifice sleep for work, it can take a ...

Experts from the UK and USA have suggested that eating walnuts could provide a range of health benefits, including a reduced ...

You've heard about "Dry January" — ditching alcohol for 31 days — but what are the potential health benefits? A registered ...

Tiny packets of nicotine have quickly become a big problem for parents and schools.They're available at gas stations and ...

One medium banana has 27 grams of carbohydrates and 105 calories. To put that into perspective, one apple has 25 grams of ...

Starting 2025 with a “new year, new me” mindset? Dairy is here to help you crush your top goals—check out these 25 reasons ...

Best probiotics for dogs to help support their microbiome - according to pet experts - Keep your dog smelling sweet and their ...

More than 31 million Americans will experience back pain at some point - and women are twice as susceptible than men ...

More than 800 people have featured in our monthly round-up of people who have been jailed for the most serious crimes in ...