Memory games, learning new skills ... According to a 2021 study, brain training games may help improve cognitive performance in older adults. Crossword puzzles may stimulate the brain.

How does exercise improve memory? - Sufficient sleep and regular exercise lead to sharper cognitive function and improved ...

A new study that found people who did more moderate-to-vigorous physical activity than usual did better in memory tests the ...

There are many changes in our body as we age, and one such change is decreasing cognitive abilities. As we grow older, our ...

New research suggests that stimulating activities like reading and crafting improve cognitive function, while prolonged TV ...

Casino games are leisure activities based on sheer luck and chance. Yet, sometimes these games require more than good fortune ...

which can improve memory. 5 Exercises for Anxiety To Help You Relax The CDC defines moderate-to-vigorous physical activities as “working hard enough to breathe harder, raise your heart rate ...

which is essential to activities from reading or having a conversation to learning new concepts to making decisions between different options. What are some distinct features of working memory?