Diet and exercise changes, fiber supplements, and the occasional use of laxatives may ease constipation in most cases. However, with chronic constipation, it’s important to talk with a ...

I recently traveled between the US and Greece, and I wasn't going to let travel constipation ruin my dream vacation. As a dietitian, I've learned that traveling can disrupt bowel-movement ...

Generally, it takes up to 30 days for creatine levels to return to baseline after stopping supplementation. While some suggest that activated charcoal or calcium-D-glucarate could aid in eliminating ...

Normal stools are those in the middle of the chart, in the 3 to 4 range. Types 1 and 2 describe stool that is hard to pass and may point to constipation. Stools of these types may be darker in color ...