This online instructor-led course prepares you for the American College of Sports Medicine (ACSM) Certified Exercise Physiologist (EP) certification examination. Additional supplemental documents are ...

With the new year underway, it’s the perfect time to jumpstart your resolutions. Whether you want to exercise more, build ...

Connecting decision makers to a dynamic network of information, people and ideas, Bloomberg quickly and accurately delivers business and financial information, news and insight around the world ...

“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...

The experts reiterate that spending just 15 minutes a day stretching is enough to improve your flexibility. It doesn’t have ...

The right shoes with high-quality arch support can help prevent foot pain and strain. These options from brands like Hoka, ...

Boost your stamina this January — from budget-friendly picks to foldable running machines and premium options, these are the ...

Are Sports Drinks Bad for Athletes? Nearly 50% of all professional, collegiate, high school, and youth athletes are dehydrated before exercise even begins. Due ...

A fitness expert shares the best affordable treadmills (most under $500!) and what to look for. Plus, Shop TODAY Wellness ...

A new year, healthier you. Have you made a plan? Most people strive for the new year to be healthier, happier, stronger and more prosperous. But as we all already know and have experienced, nothing is ...

The need for professionals who teach people how to reduce healthcare costs through healthy lifestyles, and assist them through injury and recovery, will continue to grow. EKU’s exercise and sports ...

Traditional weight loss recommendations encourage people to eat less and move more to create a calorie deficit, leading some people to believe that the more they restrict their food intake, the more ...