Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight.

As her leg swells and her spirit dims, Sunita’s story reveals the harsh realities of living with a neglected tropical disease ...

Peripheral Artery Disease (PAD) may not always present symptoms, but it can cause signs that appear in the legs. The NHS has ...

Relieves Back Pain: One of the standout benefits of Makarasana is its ability to alleviate back pain. By lying on your ...

The Zip World guy dashed out. You could tell he was impressed. As we dusted off the debris and counted off the injuries (minor), he was effusive in his praise. He’d never seen a fall quite so ...

Sitting on the far left of the stage was double amputee Billy Monger, 25, of Great Britain. The former race car driver lost ...

The court heard how the accused chased his victim acoss a garden and repeatedly attacked her as she curled up to protect ...

Acupuncture can alleviate pain and improve function in patients with chronic sciatica from a herniated disk, according to a ...

Brain scans can provide early warning of who will develop chronic pain following a whiplash injury, a new study finds.

Add these drills to your exercise regimen two to three days a week to see improvements in your lower body training.

Iris Webster was unable to move one of her legs and was suffering 'excruciating' pain in her groin and hip area ...

Incorporating even a few minutes of mobility work into your routine can help keep stiffness and pain at bay. Zinn recommends ...