Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight.

While many do attend gyms regularly and take part in frequent workouts in a bid to stay fit and fine, heart patients should ...

Women blighted by an abnormal build-up of fat in their legs are reporting that their disabling symptoms are eased by ...

As her leg swells and her spirit dims, Sunita’s story reveals the harsh realities of living with a neglected tropical disease ...

Vanda Lima, from Dorset, has suffered from a common condition which went undiagnosed for 40 years. Despite finally getting an ...

High cholesterol can lead to heart disease and other health issues, with surprising symptoms in the legs or feet at night.

Peripheral Artery Disease (PAD) may not always present symptoms, but it can cause signs that appear in the legs. The NHS has ...

Relieves Back Pain: One of the standout benefits of Makarasana is its ability to alleviate back pain. By lying on your ...

A couple from Wirral who left their dog with a tumour so big she was unable to walk properly have been sentenced. Mark Smith, ...

The Zip World guy dashed out. You could tell he was impressed. As we dusted off the debris and counted off the injuries (minor), he was effusive in his praise. He’d never seen a fall quite so ...

Sitting on the far left of the stage was double amputee Billy Monger, 25, of Great Britain. The former race car driver lost ...

The court heard how the accused chased his victim acoss a garden and repeatedly attacked her as she curled up to protect ...