A LITTLE-known sign in your feet, as well as five other red flags, could be linked to killer heart disease. While we tend to ...

Vitamin B12 is vital for men in their 50s, supporting brain, nerve, and heart health. Deficiency may cause numbness, balance ...

Frequent leg and foot cramps might signal underlying health problems requiring medical attention. While occasional cramps are common, persistent episodes ...

These are the 6 best, most comfortable and supportive slippers for women over 50 with arch and heel support. Great for feet ...

Varicose veins are veins — usually in the legs and feet — that become enlarged and ... can pinch the spinal canal, causing pain. While that pain can affect the lower back, it also can occur ...

Zen types will tell you to accept the itch, to meditate on it, as you might do if you were in pain. These people have no idea ...

Foot pain can make it difficult to get through your daily activities. It can happen for any number of reasons. Whether your pain is temporary or chronic, choosing the proper footwear is one easy ...

Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight.

Incorporating even a few minutes of mobility work into your routine can help keep stiffness and pain at bay. Zinn recommends ...

Once physical activity is embraced, the types of exercises to prevent chronic pain are endless. This week, I'd like to ...