A LITTLE-known sign in your feet, as well as five other red flags, could be linked to killer heart disease. While we tend to ...

Varicose veins are veins — usually in the legs and feet — that become enlarged and ... can pinch the spinal canal, causing pain. While that pain can affect the lower back, it also can occur ...

Zen types will tell you to accept the itch, to meditate on it, as you might do if you were in pain. These people have no idea ...

These are the 6 best, most comfortable and supportive slippers for women over 50 with arch and heel support. Great for feet ...

Vitamin B12 is vital for men in their 50s, supporting brain, nerve, and heart health. Deficiency may cause numbness, balance ...

Learn about hip flexor pain causes, symptoms, and treatments. Discover effective prevention exercises and when to consult a ...

Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight.

Whether you’re in need of a classic ankle boot or looking for an all-weather winter boot to combat the oncoming chill, ...

Incorporating even a few minutes of mobility work into your routine can help keep stiffness and pain at bay. Zinn recommends ...

Once physical activity is embraced, the types of exercises to prevent chronic pain are endless. This week, I'd like to ...

People over 50 who can stand on one leg for 30 seconds are aging gracefully, particularly if it's not their strong leg, a new ...