Fitness goals often vary from person to person; a newfound cardio enthusiast may have their sights set on running a 10K, ...

Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

To prevent and heal diastasis recti, you'll want to focus on functional core exercises that emphasize breathwork, target the ...

This article discusses pelvic pain in men and women. It explores possible causes of pelvic pain and symptoms that help differentiate between pelvic conditions. It also explains potential treatments ...

Age, sex, diet, and more can play a role in gallstones and other gallbladder diseases. Learn more about the risk factors.

With 28 bones and more than 30 joints in the foot, arthritis is a common culprit of lateral foot pain. In osteoarthritis, sometimes known as the wear-and-tear type of arthritis, the cartilage that ...

Choosing the best sports bra can be a stressful experience. Running is both high intensity and high impact, so it’s important ...

In today’s fast-paced digital world, it’s easy to spend hours hunched over a screen, barely noticing the toll it takes on our ...

Authorities said they took statements from three hotel employees and two women who had visited Payne in his hotel room hours ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

The foundation of the historic victory was laid after a record partnership between Harry Brook and Joe Root turned the match on its head. England's attack made short work of the last four Pakistan ...

The San Francisco 49ers and running back Jordan Mason may have avoided a disaster. Mason injured his shoulder in the second quarter of the 49ers’ Week 6 win over the Seattle Seahawks.