Medically reviewed by Aviv Joshua, MS Fiber is a carbohydrate found in plant-based foods. Getting enough fiber in your diet ...

A dad-of-three from Co Down was diagnosed with stomach cancer after a year of subtle symptoms. Now cancer-free, he is urging ...

Did you know that some fruits can work wonders for your digestive health? Packed with fibre, enzymes, and nutrients, these 10 ...

This makes you feel full faster and helps reduce calorie intake ... Many users have reported unpleasant side effects like ...

Starting your day with a healthy gut can set the tone for your overall well-being. Did you know your digestive system does more than just break down food? It influences your immunity, mood, and energy ...

"Please note that Hearst Magazines and Yahoo may receive commissions or revenue from certain items purchased through the links provided." You may have heard about "Brat Summer," but have you heard of ...

Emily Campbell became so bloated she looked pregnant. She couldn't eat and had heartburn. After being dismissed, she was ...

Bloating after dinner is common and can make you feel uncomfortable. Understanding the causes can help you find ways to ...

Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...

After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.

FORMER Lucy Beale actress Melissa Suffield has shared how she had around 40 GP appointments last year and feels she’s a ...