Achieving a six-pack is the holy grail for many dedicated gym-goers. But this can become harder the older you get. As you age ...

Meanwhile, in the Big Ten, No. 1 Oregon is hosting No. 20 Illinois, and the Ducks are 21.5-point favorites, according to ...

Jason Kelce says wife Kylie Kelce has issued a stern warning about his exercise routine: ‘If you get a six-pack, I will be ...

Cyclists have incorporated 'core training' into their winter plans for decades, but are we missing the real strength gains?

Whether or not Sunday's game was a trap game was up to you. The reality is, that the Packers got all they could handle from ...

In the fitness world, a chiseled six-pack often symbolizes the pinnacle of physical achievement. But what if the path to ...

That's the sound of the tide turning for The Six Pack! It felt good to post a 4-2 record last week because we really needed ...

In a weird sort of dichotomy, that is exactly where they have to be, but we also don’t have much of a right to expect them to ...

“I was working out the other day, and Kylie [said], ‘If you get a six-pack, I will be furious,’” the veteran NFL player, 36, revealed during the Friday, October 18 episode of the ...

The Green Bay Packers dug an early hole against the Houston Texans, and made far too many mistakes for a team of their ...