Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

These foods make it easy and delicious to follow a Mediterranean diet for a healthy heart. Reviewed by Dietitian Maria Laura ...

10 nutrient-packed foods rich in healthy fats, like avocados and fatty fish, that support heart health, lower cholesterol, ...

When it comes to healthy eating, a few cuisines rival the Mediterranean diet. This celebrated culinary tradition from ...

Vegan, vegetarian and omnivorous diets affect intestinal microorganisms, but the absence of certain foods from the diet can ...

Bay leaves, integral to Indian cuisine, offer various health benefits when consumed as water. Enhancing digestion, regulating ...

Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...

Apple Cider Vinegar,” the story of health and wellness guru—and scammer—Belle Gibson debuts on Netflix on Feb. 6.

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

A growing body of research is finding a robust link between diet and sleep quality. But it’s not just the usual suspects like ...

Dr. Siotia also said that people with normal BMI might often be of the perception that they are immune to heart diseases and ...