Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

A body composition analyzer is a device that assesses your BMI, muscle mass, and body fat. You may feel healthy, but you can ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

Dr. Siotia also said that people with normal BMI might often be of the perception that they are immune to heart diseases and ...

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

Protein plays a vital role in body functions, muscle strength, and recovery. Egg whites are low in calories, cholesterol, and ...

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

Ivanka has been open about her love for savoury foods, such as stews, sausage, noodles, and anything that involves melted ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

A nutritional scientist has given her take on a much-maligned food group often associated with weight gain and an unhealthy ...