How much should the average guy be able to squat? What if you’re relatively new to lifting, or you aren’t sure when it’s time to add weight to the bar? First, don’t fixate on how you stack ...

Whether you’re renovating your home, planning an extension or moving into a new property, considering adding a utility room is definitely worthwhile. Also known as a laundry room, it's the hub for ...

Your body changes over time. But you can do things in your 30s to aid weight loss and promote overall health, such as prioritizing fruits and vegetables, finding a form of exercise you enjoy ...

Saif Ali Khan has recorded his full statement related to the stabbing shocker at his Bandra home. The actor narrated a chilling account of what happened the night an intruder broke into his ...

PEOPLE has an exclusive new trailer for the sports biopic, directed by William Goldenberg, which will be available to stream on Prime Video Jan. 16, following its Dec. 6 release in select theaters.

"With Love, Meghan" premieres Jan. 15 on Netflix. A trailer for Meghan Markle's new lifestyle series has finally been released. On Thursday, Netflix released the official trailer for the Duchess ...

By Christy Piña Associate Editor Noah Centineo‘s Owen Hendricks goes secretly undercover in South Korea during The Recruit season two trailer, set to Green Day’s “American Idiot” with a ...

Back in August 2023, Holly Gaylard had reached her heaviest weight of 105kg, while she was barely fitting into her size 18-20 clothes anymore due to her weight. The 25-year-old was at a low point ...

But if losing a little weight is a New Year goal, skip fad diets and hard-to-maintain fitness resolutions. Instead, nutrition experts recommend something simpler: Don’t drink your calories.