From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation. The nutritionist noted down six food items that should be added to the ...

A vegan diet is free from all animal products including meat, dairy, fish, eggs, honey, gelatin, and any other substances that may come from an animal. Despite the elimination of these foods, a vegan ...

In addition to the most cutting-edge and expert-backed smarter living advice in the categories of wellness, health, ...

Plant-based diet for the win According to Dr. Deepak Chaturvedi, MD, internal medicine, diabetologist, general physician, and member of Doctube, “The inclusion of plant-based foods in the diet ...

Many foods with refined grains—such as breakfast cereals, baked goods, snacks, and sweets—are highly processed with added sugar, salt, and fat. They all spell bad news for people with osteoarthritis.

The good news is that a diet filled with heart-healthy foods can significantly reduce your ... Go ahead and spice up your next bowl with these 6 creative spins on oatmeal.

“There’s a risk that labelling something as suitable for [weight loss drug] GLP-1 could make some consumers wonder if that food is not going to be tasty or feel like ‘diet’ food,” she offers as an ...

Foods rich in tryptophan may boost the production of serotonin in the brain. These foods include eggs, some cheeses, and turkey. Serotonin is a natural neurotransmitter (brain messenger) and ...

If you don't drink alcohol, there's no pressure to order it with your food. If you do drink, avoid overindulging ... These details may seem minor, but they show respect for the business meal and those ...