Running expert Neil Featherby explains why he doesn't always follow his own advice when it comes to running training ...

Thousands of runners were at Epcot Thursday morning to tackle the first race of the Walt Disney World Marathon Weekend. ▶ ...

If you’re not working with a coach, a structured training plan can be an effective way to help avoid injury, especially for ...

The “Couch to 5K” program has gotten tons of people started with running. But the plan also has its drawbacks, and it’s not ...

Where had my mojo gone?Unsurprisingly, these symptoms wreaked havoc on my running performance, so I began to race less often, ...

Developed by a former Olympian, “jeffing” is an interval training method that encourages people to alternate between walking ...

For many people the new year is all about setting new fitness goals, and this weekend there is a way to get closer to your goals while giving back.

Some races are pivoting away from shirts in favor of more environmentally friendly alternatives, but don’t expect them to ...

A nonprofit supporting breast cancer survivors has teamed up with Elmhurst Hospital to host training classes for its upcoming ...

THOMASVILLE- On Wednesday, January 8, there will be 100 training days remaining for the 46th Rose City 10K Run.

A new running event is being added to the popular Kentucky Derby Festival miniMarathon and marathon weekend. Here's what to expect.

Ready to run your first race or achieve a new PR? Here are the best spring marathons in the South — perfect for extending ...