SeaWorld Orlando announced the return of the Seven Seas Food Festival 5K Fun Run on Thursday. Runners of all ages are invited ...
A North Alabama fitness center is putting on a 5k to support the Madison County Special Olympics Figure Skating team.
The Naperville Education Foundation’s three-year grant in 2022 worth $750,000 is to help reduce barriers to learning through ...
From 5K time to heartrate recovery, personal trainers share the different ways we can see how we measure up for our age group ...
Myth: There’s an Ideal Running Form THAT Will Solve All Your Problems. Fact: Your form improves with experience. ‣ “There is ...
Spine Fit and Spine Care are hosting a 5K and fun run to support the team's journey to Italy. The event will take place on February 8, starting at 8 a.m. at the Spine Fit Gym on County Line Road.
If you haven’t heard of Barefoot Bobby, he’s a 58-year-old runner from Bangalore, India, who has taken the world by storm ...
If you're a casual-to-obsessed observer of fitness trends, you may have come across “Zone 2” training—heard about it on ...
The key to running up hills is to focus on your effort. You can’t maintain the same pace you run on flat ground, so don’t ...
Two running clubs are available for students in the Garrison school district. Rob Conklin, the longtime O’Neill High School ...
A Grand Forks man is telling his story of transformation, hoping to inspire others. After a severe knee injury, Sanford ...
Are run clubs still in? How will AI infiltrate the wellness space? We found the answers to five of the hottest fitness trends of 2025 ...