A gulab jamun has close to 150 calories, two jalebis are around 500 calories, two motichoor ladoos make up 360 calories, a ...

By incorporating these high-calorie snacks into your diet, you can effectively increase your caloric intake and achieve your ...

FoodData Central. Fish, tuna, light, canned in water, drained solids. FoodData Central. Snacks, beef jerky, chopped and formed. National Heart, Lung, and Blood Institute. Healthy eating plan.

And remember not to cut calories too drastically to avoid negative health impacts, cautions Mohr. A deficit of around 500 ...

Popcorn is a low-calorie, high-fibre, whole-grain snack that aids in digestion. It's a healthy and satisfying way to curb your appetite. Tomato soup is a nutritious, low-calorie snack that contains ...

A single frappuccino can pack 500 calories or more ... with water or unsweetened options to reduce calories. Slowly eliminate unhealthy foods such as fast foods, processed foods, and high-calorie ...

Aim for a snack between 150 and 250 calories. Sample snack ... Add some chopped walnuts on top for a boost of omega-3 fatty acids and a satisfying crunch! Aim for a dinner between 500 and 600 calories ...

then check out the 100 Unhealthiest Foods on the Planet. A classic favorite, Doritos Nacho Cheese chips should be eaten in moderation, as they're high in sodium and offer little nutritional ...