Mayo Clinic on MSN7 小时
Refresh with relaxation
Relaxation exercises can help you focus and bring calm to your life. There are several exercises you can try. Get comfortable on a chair with your feet flat on the floor. Breathe in slowly and deeply ...
Safe sex is obviously important, which for some may include protection. For men, have condoms ready to go before you get busy ...
Popular VJ Shruti Seth became a household name when she starred as a teen with magical powers in hit sitcom ‘Shararat’ in the ...
Nearly two weeks have passed since the turn of the year. Some of us may have made resolutions coming into this new year. Some ...