RENO, Nev. (KOLO) - KidStrong Reno is celebrating its grand opening on Saturday, Jan. 11 at Reno Public Market. This ...

Maybe it’s been a while since you’ve been to the gym or had an hour to kill in yoga class. But that doesn’t necessarily mean ...

India’s Health Ministry says it is fully prepared to manage the respiratory illness with surveillance mechanisms indicating ...

The Fairmont Scottsdale Princess is a AAA Five Diamond property in Scottsdale's gorgeous Sonoran Desert. Here's what it's ...

Intermittent fasting does not necessarily mean sacrificing your hair health. A balanced diet and mindful nutritional ...

More exercise on your list of New Year's resolutions? NJ has options close to home. Here are suggestions for workouts on your ...

If you’ve made it out for one of those morning jogs, you will have heard of Strava—a fitness-tracking app commonly used for ...

Physical activity can also sharpen kids’ thinking and improve school performance: being active is associated with improvements in concentration, decision-making abilities, attention and academic ...

THERE are few better ways to keep spirits up during the depths of winter than planning a trip to the sun. If I close my eyes, ...

The Truestar for Women 30-minute circuit has broken away from the mold and created a new evolution in circuit training for women. In addition to offering members access to the world’s most ...

Yes, there are fitness trackers for kids. While those bundles of energy might not always need much of a nudge to ditch the big screen and go play out in the garden, there are wearables for your ...

WMDT – It’s almost Christmas and Planet Fitness trainer Jeremy Smoot has a ... Jeremy showed us 5 different exercises you can do using your wrapping paper roll. It’s a great way to keep ...