Walking is the gold standard for exercise. Call it the activity that can make you “most likely to succeed” into old age.

Dulquer Salmaan's Lucky Baskhar received positive word-of-mouth from paid previews. The movie is set for a solid start at the ...

From building muscle to boosting mental health, experts say these four walking routines will deliver a host of mind and body ...

Working out every day can be safe, as long as you’re incorporating a variety of activities, different levels of intensity, ...

THERE ARE GENERALLY TWO components to be factored in if you’re looking to lose weight: diet and exercise. If you're not super ...

Here’s everything you need to know about the release of Dandadan Episode 5, including the release date, where to watch it, the expected plot and a recap of the last episode.

While Lindwurm is a firm believer in runners being comfortable with their own thoughts and the challenges of being friends ...

Jazmin Pineda is heating up Sin City. In a new social media post the fitness influencer and 90 Day Fiancé star shows off her ...

Wendy Suzuki, Ph.D. a neuroscientist, reveals the habits she follows daily to protect her brain's health and reduce risk of ...

While building a successful career as a fitness guru in the 1990s, Susan Powter was secretly fighting her own battle behind the scenes.