Write it out. The post 30 New Year’s Day Journal Prompts To Help You Visualize Your 2025 first appeared on Her Campus.

They often come in sets of about 30 because that’s a whole month of journaling if you answer one prompt each day. The fun and whimsical prompts don’t work for people ... Journal writing is a journey ...

Here's why: when we focus on gratitude, we tell our brain to replace ... where you jot down a few things you're grateful for each day. Whenever stress peaks, pull out this list and read through ...

The Five Minute Journal is a science-backed daily practice for enhancing happiness, mindfulness, and self-reflection. It’s ...

"Through National Say It Now Day we witnessed the incredible power of gratitude in action," said Say It Now founder Walter Green. "The stories, connections, and heartfelt moments shared remind us ...

The hard thing about practicing gratitude is that it works the best when you feel like doing it the least. Take the holiday season. Sure, there’s a lot of joy and festivity going around, but that ...

Arts & Cultural Council of Bucks County invites submissions for “30 Days of Inspiration,” a poem-a-day-paired-with-an-artwork-a-day social media campaign in recognition of National Poetry Month in ...