A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him see results in the gym with ...

To get more protein in his diet, he started eating more fish and eggs and snacking on chickpeas. A 41-year-old man said learning two simple diet tips helped him build a more muscular, lean ...

He eats a diet healthy for the heart and brain, believes in love at first sight and has one particularly happy secret to ...

IF darts star Kevin Mills is not tasting glory – then chances are it is crisps. The Welshman is hungry for success at the ...

And the 34-year-old rarely knows when to packet in with eating Walkers, with his unusual diet seeing him eat just two things. Modus Super Series commentators revealed during his match against ...

At the end of 12 weeks, those who followed the low-glycemic diet had significantly less acne than those who ate their normal diet. 2 Korea: 32 patients with acne (aged 20 to 27 years old) ate either ...