Fifteen years ago, when National School Choice Week began, the world of education looked very different. In some places, ...

Dallas needs Klingberg more than the Oilers. Their other three right-shot D — Matt Dumba, Ilya Lyubushkin and Nils Lundkvist ...

They performed the senior fitness test every two weeks during the six week detraining period, and the responses of 12 young-old subjects (YO, aged 60–73 years) and nine older subjects (O, aged 74–86 ...

Start the new year right with the best fitness planner for developing, organizing and tracking your workouts. Using a journal ...

The Brain and Body Fitness program offered by Eau Claire County’s Aging and Disability Resource Center (ADRC) in coordination with the YMCA will be having the results of a study on the program’s ...

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

NCAA President Charlie Baker says there’s plenty of time to figure out the best window for the transfer portal.

Starting your transformation journey is about so much more than just better physique aesthetics. A consistent fitness ...

With a Lewiston Sun Journal subscription ... It’s been 10 years since there was a Planet Fitness in Lewiston. The national gym franchise is betting nearly $1 million that this time around ...