SOAR Fox Cities: Is urgently seeking volunteers for Special Olympics Bowling Monday evenings. Prior knowledge or experience is not required, there is some paperwork and light training. At bowling you ...

About 10 percent of cases would be eliminated if middle-aged adults exercised once or twice a week, researchers said.

Deu Almeida, the founder of Doulas of the Diaspora, was the first doula enrolled in MassHealth’s new program. She's ...

From building muscle to boosting mental health, experts say these four walking routines will deliver a host of mind and body ...

There isn't a lot of guidance around how to exercise after a mastectomy. Here's what doctors and trainers advise post-surgery and during breast cancer recovery.

Walking has received a major glow-up in recent years, with countless hashtags (#hotgirlhikes, #silentwalks, #12330, and more) ...

North Iowa Area Community College has opened a new salon in Mason City for their program training dog groomers.

The DuBois Area School District is currently celebrating Red Ribbon Week, an event celebrated annually in October and is the nation’s oldest and largest drug prevention awareness program.

The district launched the Back to Our Future program in partnership with three nonprofits in 2022. Now, the city is looking ...

Discover the most common mistakes cyclists make when training for a century ride. Plus, cycling coaches share their tips for ...