Schools across the U.S. have been introducing yoga, meditation and mindfulness exercises to help students manage stress and ...

Enjoy some of the resources below to help you practice mindfulness and meditation and improve mental health. At Michigan Tech we care about Mental Health. Feel free to add the Mental Health and ...

Today Headspace, the world’s leading comprehensive mental health platform, introduced Ebb, an empathetic AI companion ...

Academy Award winner Kathy Bates has called the procedural CBS Matlock her "last dance," sharing that it will be her final ...

Research suggests that children can learn to think differently about sticky, intrusive thoughts so they don't feel controlled by them.

Bates, 76, said she has lost 100 pounds over the past seven years. She shed most of the weight, 80 pounds, after making ...

New Delhi- Unhealthy conditions, such as stigma, discrimination and exposure to risks like harassment, can affect mental ...

Jack Eckenrode didn't have time to exercise when he was an insurance salesman but started cycling at 75. Exercising with ...

The Genius Wave is a manifestation program that is designed to attract wealth and abundance. This digital program is a ...

Recently, we’ve learned a lot about fitness and mental health. It’s not just about looking good anymore. It’s about feeling ...