Everyone has stress in their lives regardless of their age, occupation, or lifestyle. It is important to find ways to reduce your stress before it has a negative affect on you. The following are some ...

The transition to college can be daunting, but it's also a time of self-discovery. Here's how you can ease the change and ...

Are you struggling with joint pain or stiffness? Arthritis can make even the simplest daily tasks, like walking or opening ...

A live TV news station covering breaking news and traffic for Colorado Springs, Pueblo, and Southern Colorado with a strong ...

“Say like 10 minutes at the beginning of your day and at the end of your day that way you are still in the know of things and not becoming overly saturated and overwhelmed,” he said. Also, take time ...

Christmas may still be a good couple of months off, but for many people the planning – and subsequent financial worry – has ...

The emotional strain of dealing with two major hurricanes and an unprecedented number of tornadoes in only a few weeks has ...

File:Uber autonomous vehicle prototype testing in San Francisco.jpg – Wikimedia Commons, Photo by wikimedia.org, is licensed ...

Hundreds of people were without power and thousands remained in shelters Thursday more as emergency crews assessed the ...

There were several things one could note about Thursday night’s Austin Aspires 10th anniversary celebration. Namely, that it ...

“Every inch our heads shift forwards adds an extra 10 ... relief in your whole upper back and neck," Dr. Wong says. As for ...