From vaping alternatives to Quit Lit - Break free and breathe easy: Abha Shah spotlights the stop smoking heroes ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. A cigarette dangling from your lip may be very Brat, but as ...

AS a new study reveals exactly how long cigarettes can shave off your life, you might be inspired to quit smoking for good. Smokers slash an average of 20 minutes off their life with every ...

New research has shown that offering money vouchers or cash-back incentives can go a long way towards convincing people to ...

FRIDAY, Jan. 10, 2025 (HealthDay News) -- Text-based support programs are one of the best ways to help young people quit ...

After your final cigarette, your lungs start working to clean themselves. Some habits, like exercise and avoiding pollutants, may help support your lung health. If you’ve recently quit smoking ...

Text-based support programs are one of the best ways to quit vaping These programs have the strongest evidence out of other approaches The quit-smoking drug varenicline also might help FRIDAY, Jan.

FRIDAY, Jan. 10, 2025 (HealthDay News) -- Text-based support programs are one of the best ways to help young people quit vaping, a new evidence review says. These texts offer motivational messages ...

The most effective way to quit vaping depends on your age, according to a new study from Oxford University researchers.