JJ is a 75-year-old man who presents to the office after his wife made an appointment for him this morning for evaluation of ...

We found the best technology for adults over 65 at CES this year. From AI aids to ‘aging in place’ smart home solutions, the ...

The fourth Top 50 rock album for the 21st Century is Evanescence 's 2003 album, Fallen . Featuring the singles "Bring Me to ...

Many of us use our Christmas spa vouchers as soon as we possibly can in January – about 15 per cent are redeemed then, the ...

President-elect Trump is ripping President Biden over what he says is a difficult transition period, expressing frustration ...

After weeks of indulging in festive food and drink, people are challenging themselves to stick to the programme's strict ...

With faster processors and increased weight capacity, Tonal's new hardware is an entire gym that hangs on your wall.

Stand with feet shoulder-width apart, gripping a barbell across the top of your shoulders (A). Take a deep breath, create tension throughout your entire body and push the bar above your head, pause ...

According to studies published on PubMed, as many as 50% of people list lack of time as why they are unable to exercise ...

A trainer outlines eight of the best low-impact exercises to slim down after 50 and the benefits of low-impact training.

Scientific research can't yet prove compression boots speed recovery, but we do know that the best compression boots feel ...

Training consistently is the key to hitting any fitness goal, so try doing this standing dumbbell workout two to three times ...