After weeks of indulging in festive food and drink, people are challenging themselves to stick to the programme's strict ...

Try this easy Pilates-based workout with fitness expert Lorraine Ladish to increase flexibility and muscle tone from the comfort of your own home. Try this easy Pilates-based workout with fitness ...

In January, with the New Year rush to get back to the gym, these sensations can be heightened whether you're new to fitness ...

Need a new Apple Watch? The SE is $50 off. It offers 18 hours of battery life, and you can use it to count steps, track ...

Fitness expert Denise Austin will guide you through this low-impact cardio sculpt workout to burn calories and tone muscles, all in your own home. Fitness expert Denise Austin will guide you through ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

President-elect Trump is ripping President Biden over what he says is a difficult transition period, expressing frustration ...

Haverford grad owner a firm believer in the mental health benefits and inflammation-reducing power of cold-water immersion.

That's all for our live coverage of the war in Ukraine. We'll be back tomorrow with more updates. Here's a rundown of the key lines from today: Ukraine's military has said it was responsible for a ...

I once spent an arm day avoiding a rodent scurrying through the dumbbell rack: a bonafide gym rat. Still, the space is ...

CES 2025 runs from Tuesday, January 7 to Friday, January 10, 2025. Those are the official show dates, although many ...

In this episode of the Wine and Gold Talk podcast, Ethan Sands, Chris Fedor, and Jimmy Watkins discuss the thrilling matchup between the Cavs and the OKC Thunder, highlighting the game’s significance.