Teenagers meet a lot of new people. And sometimes, it can be awkward or downright stressful for them to meet someone for the ...

These are some important lessons that have shaped my journey; I’m hoping they help entrepreneurs like you too.

Try this challenging core strength regimen, guided by fitness expert Jorge Cruise, to build muscle and burn belly fat. Try this challenging core strength regimen, guided by fitness expert Jorge Cruise ...

Enjoy this balance- and energy-building workout taught by fitness expert Kathy Smith. All you need is a chair for this easy workout in your own home. All Featured Videos 10-Minute Balance-and-Energy ...

Find out how regular aerobic exercise can help combat Alzheimer's disease at its biological roots. Learn about the influence ...

Perform quick 2-minute brain exercises daily for 30 days Exercises ... processes and the perceptions of sensory experiences. 10. Alphabet Countdown Reversal of letters – say the letters of ...

We have a 10-minute yoga sequence that can balance your body and focus your mind. No special workout gear or studio space is necessary. You can do these beginner-friendly yoga poses anywhere — and ...

In 10 minutes or less, you can make a savory egg dish, a flavorful toast, a fruit-packed smoothie and so much more. Plus, these dishes have received four- and five-star reviews from EatingWell ...

A 10-person crew of Minnesota Department of Natural Resources firefighters will provide critical support in the battle ...

On Sunday, the Minnesota Wild announced that exciting prospect Liam Öhgren would return to the lineup from his stint in Iowa.

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...