Try this easy Pilates-based workout with fitness expert Lorraine Ladish to increase flexibility and muscle tone from the comfort of your own home. Try this easy Pilates-based workout with fitness ...

Try this challenging core strength regimen, guided by fitness expert Jorge Cruise, to build muscle and burn belly fat. Try this challenging core strength regimen, guided by fitness expert Jorge Cruise ...

For Wichita County students showcasing their goats and sheep on Wednesday, January 8, shows like these are a chance to ...

According to the American Kennel Club (AKC), the size of a Labrador Retriever can vary based on sex and age, but on average, ...

When Marco city manager Mike McNees returned to Indiana University to celebrate the 50th anniversary of his 4 x 100 relay ...