Throughout her life, Sadhbh O'Sullivan had an unhealthy relationship with sugar. But with advice from experts and five rules, she has been able to make better choices ...

Take three golf buddies from different circles, shake them up for 10 days in the constant winds and sometimes rains of ...

LA is notorious for being difficult to navigate, and even if you have a car, that doesn’t mean you’ll be getting anywhere quickly. Depending on who you ask, the public transportation system is either ...

The “Couch to 5K” program has gotten tons of people started with running. But the plan also has its drawbacks, and it’s not ...

Nearly 2,000 homes, businesses and other structures have been destroyed in the Eaton and Palisades fires, and the number is ...

The latest fire -- the Sunset Fire, in the densely populated area of Hollywood Hills -- broke out Wednesday night, ...

Actor Steve Guttenberg joins efforts to help evacuate residents amid LA County wildfires threatening Pacific Palisades. See how celebrities are responding to the crisis.

You can burn 500 calories or so from a 10,000-step walk. That depends on the pace you walk, interval changes, and other ...

Hanna Kim tried to lose weight many times, but she hated the process so would gain it back. Easy workouts and learning about ...

Yes, walking is one of the best forms of cardio. There are many health benefits involved with walking, but how much you ...

Health and fitness expert Dr Michael Mosley had a simple habit which can be done for nothing but can make a big difference to ...

Small changes like walking for 10 minutes or adding in one nutritious food per day can add up.