Robert F. Kennedy Jr. took to Instagram to suggest that fast food restaurants in the United States should use beef tallow ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

There's a lot to celebrate this month! It's National Pomegranate Month and National Diabetes Month, and Dietitian Roxana Ehsani calls it Nutritious November.

We spoke to a a primary care physician for tips on how to prioritize our health as we age — from our 30s through our 70s and ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

I hope you enjoy seeing what I typically eat in a day! I start off everyday with my Ritual Essential Prenatal! You can use Code MELISFIT for 10% off your first 3 months. <a href=" Smoothie: Serves 2 ...

These recipes show some of the innovative and delicious way you can use in-season vegetables for fall. They're also ...

These tiny dynamos can be added to countless breakfast favorites and will instantly ramp up your daily dose of vitamins and ...

There’s something about this time of year that sends us in search of cookbooks to find fresh inspiration. Whether you like to ...

Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...

California Live correspondent Lisa Breckenridge meets leading women’s health expert and author Mindy Pelz in celebration of ...

Eight Cumberland County high school football teams are in the NCHSAA playoffs. How many squads will make it to the second ...