While you may have a general idea of what foods are healthy, it can be difficult to figure out exactly what to eat each day ...

Gallup reported the study’s findings that 81% of adults worldwide in 2023 reported “mostly enjoying” the food they ate, while ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...

Many foods and ingredients in your daily diet, such as sugary baked goods, fast food, soda, and artificial sweeteners, may be ...

Fatty and fried foods are difficult to digest and can cause feelings of heaviness and discomfort when consumed late at night.

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

Casey Kelley, MD, ABoIM, founder and medical director of Case Integrative Health, says that eating for longevity is all about balance, and that no food needs to be off-limits completely.

The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...

How many fruits and veggies should you buy? What about protein and snacks? Although you may generally know what foods are healthy, it's hard to determine just what you should be eating every day in ...

Research shows that certain foods can help regulate blood sugar levels through their unique combinations of fiber, proteins, ...