Cycling has countless health benefits. It not only can boost your cardio and muscle strength, but biking can also help maintain joint health and range of motion. Get involved with the arthritis ...

These pain relief methods include creams, exercise, CAM therapies, footwear, nerve treatments and injections. According to the National Center for Health Statistics, 76.2 million, or 26% of Americans, ...

This free guide has been put together, based on advice from experts working with the Arthritis Foundation, to help you effectively manage your pain – without a prescription. Examples of what you’ll ...

The ends of the bones are covered by articular cartilage. The space in the joint is lined with a thin membrane called the synovium, which cushions the joint and secretes a lubricating fluid, called ...

Learn how eating a high-fiber diet may help reduce inflammation. Get involved with the arthritis community. Tell us a little about yourself and, based on your interests, you’ll receive emails packed ...

The American College of Rheumatology (ACR) has published its 2021 guideline for rheumatoid arthritis treatments. The ACR updates its guideline for the treatment of rheumatoid arthritis (RA) every few ...

They may be small, but flaxseeds provide a mighty health boost, both easing symptoms of arthritis and protecting against other chronic conditions. Stir 1 Tbsp. ground flaxseed into oatmeal and ...

Find out which foods to eat and which to avoid if you have gout. Question: I have gout. Can you tell me which fruits, vegetables, meats or seafoods I should eat — or avoid? Is there any type of ...

Get more information about how knee braces can help support pain relief, healing and confidence for people with arthritis-related knee pain. No matter what type of arthritis you have, whether it’s ...

The online walking tool offers a fully private environment where you can record key elements of the Walk With Ease program. The Walk With Ease in the Worksite program is a low-cost, six-week walking ...

Learn the potential benefits and pitfalls of following the popular diet. Get involved with the arthritis community. Tell us a little about yourself and, based on your interests, you’ll receive emails ...

Use these smart storage tips to keeps drugs safe and effective. You rely on your arthritis medications to relieve pain, reduce inflammation and prevent further joint damage. But if medications aren’t ...