The findings, which come a month after another study found being a weekend exercise “warrior” cuts the risk of developing ...

While we’ve known for a long time that regular exercise can boost brain health over time, scientists from UC Santa Barbara have now found evidence that even a single workout session can enhance ...

SAN FRANCISCO — The Warriors picked up Brandin Podziemski’s third-year contract option, an easy move for the organization as ...

Find it hard to take time to exercise during your busy workweek?No problem, a new study says -- one or two “weekend ...

Even occasional rounds of 30-minute exercise could help lower the risk of type 2 diabetes, as well as help people with this ...

A fitness expert shares five exercise habits that are wrecking your body after 40. Ditch them so you can avoid potential ...

A new study has found that switching up your exercise routine naturally makes you less hungry, and women may benefit from it ...

Weekend warriors -- those who save workouts for Saturdays and Sundays -- may be just as likely to lower their risk of mild ...

Running, swimming, HIIT or walking – what is the best way to work out? The answer is complicated, and depends on the person, finds Grace Wade ...

What impact does regular exercise have on your brain? - Exercising can help improve our cognitive abilities as well as our ...

North American Aerospace Defense Command’s Continental U.S. Region and the Eastern Air Defense Sector (EADS) are scheduled to ...

An exercise intervention can effectively reduce alcohol dependence in patients with alcohol use disorder (AUD), acc ...