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14 小时
5 Simple At-Home Exercises To Keep Your Weight Down for Good
A trainer breaks down five simple at-home exercises to keep your weight down for good that you can easily work into your ...
17 小时
Indoor workouts: 7 best exercises to do at home if you can’t go outside due to air pollution
If you are staying in due to the rising pollution levels, you don’t have to worry about losing out on your fitness gains.
newsbytesapp.com
13 天
Low-cost home workout routines
The internet is overflowing with free workout tutorials and follow-along videos. Websites like YouTube alone have thousands ...
1 天
Seven exercises you can do at your kitchen island to tone up winter flab
You don’t need to brave the cold this winter to build your fitness levels. These at-home workouts are just as effective ...
Shelby I Fitasamamabear on MSN
13 小时
Get Strong at Home: Full-Body Superset Interval Workout for Serious Results
Maximize your fat loss with this full body superset workout. A workout that combines a strength exercise with a bit of a cardio/interval exercise to give you the biggest bang for your buck. Get the wo ...
8 天
I was trying to work out at home...Beware of foam roller falls
Anchor] As the population of "home training" who exercise at home increases, purchases of "foam rollers," a stretching device ...
MUI FITNESS US (English) on MSN
10 天
The 7 Best Exercises to Quickly Lose Belly Fat at Home
Shed that stubborn belly fat with these 7 effective exercises you can do right at home. Tone your abs and enhance your figure ...
7 天
VR Home Gym: Fitness Is Virtual But The Great Workout Is Real
Virtual Reality is the next frontier of home fitness, and also great to take on the road. But for many it's the main reason ...
FOX 7 Austin KTBC
9 天
At-home workout from F45
Looking to get moving but intimidated about going to the gym? Good Day anchor Katie Orth got a workout from the head coach at ...
1 天
on MSN
What Physical Therapists Want You to Know About Mobility Exercises
Physical therapists share mobility exercises to do at home to improve range of motion, help with pain and arthritis, prevent ...
5 小时
Martha Stewart, 83, Prepped For Her 'Sports Illustrated' Cover With This Popular Workout
Martha Stewart, 83, is the subject of Netflix's documentary 'Martha.' Here's what to know about the chef's workout routine, ...
3 天
At home and in your living room: New fitness app for Samsung TVs
Samsung has partnered with Technogym to launch a new fitness app on Samsung Daily+, set to enhance the home workout ...
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