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Discover Magazine on MSN
10 小时
6 Reasons Why You Feel So Good After Lifting Weights
From boosting bone strength to balancing hormones, weight lifting offers powerful benefits that support our overall health and wellness.
1 天
Muscles can bounce back despite weeks-long weight training breaks
New Finnish research finds that even weeks-long interruptions in training won't hamper muscle-building efforts.
4 天
on MSN
'I Did The Keto Diet, Combined With Walking And Weight Training, To Lose 140 Pounds'
I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...
7 天
on MSN
‘I Started Lifting Barbells At 65 To Fight Muscle Loss. Now, I’m 73 And Can Squat 250 ...
I mostly do high intensity, low volume training—I lift heavier weights, like squatting 250 pounds or bench pressing 155 ...
3 天
5 Best Low-Intensity Cardio Workouts for Weight Loss
From hiking to indoor cycling, fitness pros outline five of the best low-intensity cardio workouts you can do for weight loss ...
EatingWell on MSN
1 天
7 Weight-Loss Myths Experts Wish Would Go Away
The idea that eating after 7 p.m. automatically leads to weight gain is another common myth. In reality, weight gain is ...
Health on MSN
8 天
15 Bodyweight Exercises That Can Support Weight Loss
Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a ...
1 天
on MSN
Lizzo Has the Best Response to Ozempic Claims Amid Weight Loss
A few months after the episode aired, Lizzo was accused of taking the real Ozempic to lose weight and denied the claims, ...
6 小时
Ozempic and other weight loss drugs can cause rapid muscle wasting. Here’s what that ...
Some Canadian scientists are raising alarms over a lesser-known side effect of drugs like Ozempic. It could lead to serious ...
9 小时
Lilly cuts outlook on surprising weight-loss drug disappointment
Eli Lilly and Co. lowered its full-year guidance Wednesday on lackluster sales of its blockbuster weight-loss drug, a shocking miss for a drugmaker that had been going from strength to strength on ...
4 天
on MSN
Lizzo dresses as namesake weight loss drug for Halloween: ‘LizzOzempic’
Lizzo isn't shying away from jokes made about her health journey. For Halloween this year, the “Truth Hurts” singer shared a ...
3 天
on MSN
Lizzo dresses as Ozempic for Halloween after denying taking the medicine to lose weight
The “Rumors” singer shared several posts on Instagram of her costume, which featured a white-and-red rectangular box with her ...
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