She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied Nutrition at Russell Sage College. Amelia's evidence-based knowledge and passion for the field allow her to ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Creatine is one of the most popular sports supplements on the market due to its impressive benefits for energy, performance, and strength. The best creatine for muscle growth contains the most ...

Diet and exercise are always good starts for maintaining good health, but adding supplements for immunity will add even more benefits to your system. To help you identify the best immunity ...

A study of more than 20,000 adults published in the medical journal BMJ Open in 2020 found no difference in diseases or health conditions between those who took multivitamin supplements and those who ...

Oct. 29, 2024 — Discoveries that impact lifespan and healthspan in fruit flies are usually tested in mice before being considered potentially relevant in humans, a process that is expensive and ...

In recent years, the conversation around food supplements has evolved from a niche wellness discussion to a mainstream health strategy, with renowned health experts and podcasters such as Dr Peter ...

Oct. 9, 2024 — Scientists have long wondered why animals get the DNA inside their mitochondria, the cell's energy center, only from their mothers. New research explains why and offers hope for ...

Supplements are a polarizing topic. While some people swear by them, others think they're a total waste of time and money. But the US' top supplements expert, Stefan Pasiakos, told Business ...

Nutritional supplements are any dietary supplement that is intended to provide nutrients that may otherwise not be consumed in sufficient quantities; for example, vitamins, minerals, proteins ...

When you use links on our website, we may earn a fee. Your pet’s joint health makes a big difference in their mobility, and joint supplements for dogs are specifically formulated to support ...

Babies on formula milk don't need an additional supplement as formula already contains vitamin D. You can find out more in our guide to vitamin D supplements for babies and children. Some foods, such ...