Chances are you’ve heard about the benefits of strengthening your pelvic floor with kegel exercises. The pelvic floor muscles ...

Among them, pelvic girdle pain (PGP) stands as a common companion for many expectant mothers. As your body undergoes ...

“While someone may be trying to correct their posture ‘up top,’ a pelvic tilt is often a piece of the puzzle for upper back and ... leading to muscle strain and pain,” Dr.

They're connected to many parts of your body, originating from areas such as your spine, ribs, and pelvis ... serious shoulder pain, swelling, and stiffness and affect upper body movement.

Unless we’ve previously dealt with incontinence or pelvic pain, most of us ignore our pelvic floor muscles until we get pregnant ... In a comfortable position, take a moment to notice where you ...

Considering taking supplements to treat pelvic pain? Below is a list of common natural remedies used to treat or reduce the symptoms of pelvic pain. Follow the links to read common uses ...

Involved in a spill Friday at Woodbine, veteran rider Emma-Jayne Wilson suffered neck and pelvic fractures. The news was ...

Balance out the stretch with a strengthening exercise for your back muscles by practicing a low cobra pose with your hands ...

As a urogynaecologist I care exclusively for women with pelvic floor problems. These are the women with leaking bladders and weak supporting tissues allowing the vaginal walls to bulge outside.

This can lead to pain, discomfort or bleeding, and may make intercourse painful. Rarely, ulcers (sores) can form inside the vagina when the skin tears. These can take a few weeks, or even months, to ...

When I was a medical student in the 1980s, the school hired “pelvic instructors” who taught us how to do exams in a painless and respectful way. They even allowed us to perform practice ...

Your healthcare provider may detect fibroids during an annual pelvic exam. Women ... are one possible way to manage symptoms such as pain and excess bleeding. However, they won’t shrink the ...