Dietitians take certain supplements to support their own immune health during cold and flu season. Here are eight pills that ...
Popular liver health supplements such as milk thistle, artichoke, vitamin C, and others are marketed with unfounded claims that they "detoxify," "cleanse," and "nourish" the liver. Research suggests ...
There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.
Reviewing 29 studies comprising more than 11,000 people, the researchers concluded that taking the supplements failed to ...
The adage “the dose makes the poison” applies to more than just medicine — vitamins and minerals can be incredibly nourishing ...
Science says, if you're already coming down with something, it's too late—and it doesn't work well as a preventative, either.
Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...
Supplements are popular for their potential to boost health, fill nutrient gaps, and target specific concerns such as energy, ...
Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to ...
In a viral video, a microbiolgist warns that Vitamin C supplements like Emergen-C and Airborne don't prevent colds.
Learn how vitamins and supplements like Vitamin C, E, and Omega-3 can enhance your skin's glow from within for healthier, ...