Do you want to start journaling but you’re not quite sure where to begin? We’ve got tips from therapists on how to start off on the right foot… Journaling – not to be confused with diary ...

If you’re not sure how to journal, peruse 25 of my favorite products below, plus some tips and tricks, to help get you started — and remember, there’s never a wrong way to do it.

As it turns out, adults can enjoy the benefits of journaling, too—and research shows that writing may even have mind-boosting ...