Longevity did not improve for those who used multivitamins, researchers say but some foods are better. i asked the experts ...

Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like flaky, itchy skin, brittle nails ...

Many people buy pumpkins for fall décor or carving. But the next time you buy pumpkins, you may consider buying extras for ...

This season, take advantage of in-season produce that's at its peak flavor and freshness. These fall superfoods will also ...

Know about Benefits of vitamin in Hindi on TheHealthSite.com, Explore Benefits of vitamin with Articles, Photos, Video, न्यूज़, ताज़ा ख़बर in Hindi with TheHealthSite.com ...

Doctors in developed countries have recently reported treating cases of scurvy, including in Australia. Here’s why we might ...

A recent case is highlighting the return of a disease associated with Elizabethan sailors and polar explorers.

Sunlight: The Natural Vitamin D Factory Our primary source of vitamin D is the sun. When our skin is exposed to sunlight, it synthesizes vitamin D, channeling the sun’s energy into a form our ...