A fitness professional shares what makes up the ultimate daily walking workout to lose weight and achieve your fitness goals.

A top doctor has shed light on the benefits of incorporating foods like chicken breast and tofu into your diet for those ...

Dr Kunal Sood, MD, has shared six small changes you can make to help boost your weight loss, and they're not all about diet ...

Health and Physique are great obsessions to have, afterall fitness isn't about bulking up, but also about shredding some extra kilos when needed. When it comes to losing weight, most of us have ...

Dr Rupy Aujla, who is behind the popular podcast the Doctor's Kitchen, has shared three drinks that can help speed up weight ...

A man has shared a weight loss tip which supposedly sees 'fat melt away' if you keep at it for 30 days - and it doesn't even ...

Affiliate content. This article will dive into thorough research to examine both ElectroSlim and Sumatra Slim Belly Tonic, ...