The cat-cow stretch is a powerful morning move that can strengthen the joints and prevent arthritis because it promotes flexibility and mobility in the spine, shoulder, and hips.
Dr. Paul Glowacki of Nordic Performance Physical Therapy and Wellness explains why sitting at a desk can be hard on our bodies and gives a stretch to counteract the soreness.
Axios reporter Alex Thompson revealed on Tuesday that the Harris campaign doesn't think President Biden can be helpful to them in the final stretch of their campaign.
IRVINE, Calif., October 22, 2024--(BUSINESS WIRE)--StretchLab, the largest assisted stretching brand, announced today it has officially reached 500 open locations in the U.S. alongside celebrating ...