Stretching exercises like arm and shoulder stretches, standing quadriceps stretches, straight-leg calf stretches, jumping jacks, and toe touches are essential before walking to prevent injuries ...

Some companies offer senior citizen car insurance discounts or other opportunities for mature drivers to reduce their car insurance costs. We at the MarketWatch Guides team will look at what kinds ...

Gentle exercises, stretches, and activities can all help relieve the pain of a herniated disk. Neck, back, and hamstring stretches may improve flexibility and prevent a herniated disk from recurring.

Senior citizens should select a term that aligns with their financial objectives and liquidity needs. (Image: Freepik) For senior citizens looking for opening a fixed deposit account in the near ...

Getting enough exercise may be difficult when you live ... "Better balance is not just useful for senior citizens to avoid falls. It can help people of all ages avoid injuries too," he said.

For more and more people nearing or entering retirement, the South continues to be a draw, from Hot Springs, Arkansas, to ...

A group of state finance ministers is leaning towards exempting GST on term insurance plans and health insurance for seniors. They are also considering raising GST on luxury items like expensive ...

AS an ode to the vital role of the elders in guiding the younger generations, interior design students recently renovated the parola-inspired senior citizen center of the Magsilay community in Pasil, ...

The Golden Classics Senior Citizens of Ward 91 will host the final community market of the year on November 2, starting at 08:00 at the park on James Wright Street, Norkem Park. Event organiser ...

SEOUL – The head of a senior citizens’ association in South Korea proposed on Oct 21 that the government raise the standard age classifying people as senior citizens from the current 65 to 75 ...

For the freshest news, join The Borneo Post's Telegram Channel and The Borneo Post on Newswav. Previous ArticleDayak Iban association urges urgent legislation for indigenous rights following ...