Who doesn’t crave a rich, chocolaty dessert every now and then? For those following a keto diet, traditional sweets ar ...

Especially when everyone else around you are indulging. Here are 6 yummy keto desserts you can eat and enjoy and not feel guilty. If you're trying to keep weight off and not pack on the pounds ...

The perfect quick and keto-friendly breakfast option. Grease 4 large microwave-safe mug(s) or pint-sized mason jar(s) with cooking spray. Finely chop onion, ham and red bell pepper. Finely chop ...

Which is why summertime desserts often end up being a tub of shop-bought ice cream. There’s nothing wrong with that, but here are 10 quick or prep ahead alternatives for when you do want to make ...

With just five or so ingredients, you can create these remarkably easy desserts quick-smart. Always keep key ingredients on hand: pastry, frozen berries, chocolate, nuts and versatile fruits such ...

Adding in foods like snack bars, keto desserts and other packaged foods between meals can derail your weight loss efforts with the extra calories they provide. Additionally, eating too many ...

You may find a few recipes here that you may want to try or save for later when you need a quick dessert. Enjoy! Cake Mix Chocolate Cream Cheese Cookies Cream cheese and chocolate cake mix are ...

We’re living in a world full of foods that trigger constant hunger, cravings and thoughts about eating. Is it even possible ...